To coin a phrase, "life is what we make of it". Many of us are living lives of mediocrity and not 'feeling' what is going on around us, I mean the magic that is continually available to us, that transpires each and every day, the 'fairy dust' that glitters around each and every one of us unique human beings.
It is fair to say that we have all heard that happiness is a state of mind - do you believe that?
Our brain is what holds much of our power and it is here we often allow negative thinking to take over, convincing ourselves of many untruths. We actually perpetuate our own anxiety by creating negative thought patterns - just because we think something, doesn't make it true but our mind has a way of convincing our body otherwise and it is here we begin to shut down and close ourselves off to the potential of what 'could be'.
In order to be happy we must be living in our truth! Living our authentic self and aligned with our external world. It is important to be surrounded by authentically happy people, be happy with what you do, love where you live etc., instead of settling and conforming to the conditioned mindset that has been bestowed upon us since birth.
When we are not aligned, we will feel it in our body. Our intuition is a naturally built in GPS to tell us when something is not right - isn't that fantastic? *Self high-five!
It is a fact that we are electromagnetic energy and that we vibrate at different frequencies. One of the biggest challenges is for people to rise above the 200 frequency level. This is the level of COURAGE and 78% of the world's population is vibrating below this level - what does that tell you? This means we are living in fear and not in a state of self-love where we honour our authentic self. For those of us who are vibrating at higher frequencies, we are actually counterbalancing those people on the planet who are vibrating at lower frequencies.
For someone who is calibrated at 600 - they are counterbalancing 10 million people in the world - stop here and think about that... WOW!
What comes to mind when you think of courage?
On the frequency level, courage is when a person has stepped into their personal power - the power that we are all born with but may have lost through conditioning and external circumstances. This is where you are not taking or needing energy from people around you because your personal power brings you to the realization that you are in command of your own life's path, growth and outcomes.
It is common to find yourself at a point where you feel 'stuck', need healing and possibly feel as if you do not have a life's purpose - so the next question is...WHAT ARE YOU DOING ABOUT IT??
Results are achieved through action, so without personal growth, healing, change and positive experiences, you will remain exactly where you are - in your comfort zone! This is where taking a leap of faith becomes necessary and you trust in what you need to do in order to bring you where you want to be. Again - COURAGE, reaching that 200 frequency level!
A few things you can do to begin cultivating personal happiness is to live your life with a grateful heart, show gratitude, have patience in all situations, do not judge yourself or others, avoid social comparison, continue to dream, surround yourself with people who lift you up, do not make excuses, take accountability and see failure as an opportunity all while stepping out of the comfort zone as you live your truth.
By making these exercises a part of your mindful practice, you will begin to feel a shift toward happiness because there will be a shift in your energy. What you put out, you will receive because your higher vibrations will attract people who are vibrating at the same level. Remember... like attracts like!!
This is where we begin to feel life 'flow' through us and it becomes contagious. Arriving at this level of ascension can and will take some work but it is absolutely, 100%, unequivocally worth the effort!
So, on that note...keep your vibrations high and find your magic and be happy, happy, happy!
We all need a little 'fairy dust'!
Love Always,
Tanya